Series Of 7 guided yoga practice videos with 10 additional modification videos.
This ebook gives all the techniques for attaining and maintaining that body mind soul harmony for true health and happiness.
Is about how to stop stretching and how to start strengthening a balanced physique.
Free lessons on meditation techniques and yoga will teach you how to meditate.
Discover 2 absurd metabolism-boosting weight loss secrets for decreased body fat
1 dirty little yoga secret that often leads women to injury, stress and even weight gain
Proven Method To Become Stronger, Leaner, And Dynamically Flexible With Clubbell Yoga.
Cutting Edge Tool For Anyone To Access Strength Based Yoga Flow, Regardless Of Fitness Level.
A complete body shaping and fat loss program that works on your schedule
Learn how you can use these information to fix your sleeping habits once and for all.
Freedom Glow Yoga! Hop on the mat for this fierce, focused and fun yoga flow practice! Take this playful and mindful approach to cultivate heat from within, strengthen and tone! Learn this practice and then find freedom within the form as you build confidence, strength and stamina. This sequence is sure to help you feel support from within, leaving you ready to rock and shine.
Thank you to Adidas Women for partnering with me on this video!
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Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com