This ebook gives all the techniques for attaining and maintaining that body mind soul harmony for true health and happiness.
Is about how to stop stretching and how to start strengthening a balanced physique.
Free lessons on meditation techniques and yoga will teach you how to meditate.
Live a healthier, more active life with a simple but revolutionary 7-day program
Become a member of paint art secrets and learn to become a master of spray paint art
A series of comprehensive fitness programs designed by firefighters for firefighters.
An easy to follow step-by-step dance tutorial to turn your BIG day into something amazing
Discovering your path to health, wellness and longevity.
DIY Yoga Mat Spray! Adriene shares her favorite homemade yoga mat spray recipe. Simple and yummy and sure to inspire you back to the yoga mat. A little goes a long way with this fun at home recipe! Also really great as a room freshener! Use on your pillow or even in la toilette! This bottle of love also makes a great gift! Check out the Whole Foods Market YouTube channel to view my video-blog journey to collect items to make my spray – plus a treat for Benji, of course.
Check out my VLOG here: