Tasty Detox Smoothie To Lose Weight

 

Bột Yến Mạch Nào Được Ưa Chuộng Nhất Tại Mỹ

In this video I'll show you an amazing recipe for a smoothie that will help you detoxify your body and lose weight. And best of all… It's more delicious than you can imagine!
The main ingredient in this detox smoothie is lemon, which as you know, has been found to be a "miracle food" that is excellent for cleansing and improving liver function, in addition to helping fight cancer, reducing cholesterol levels, and also burning bothersome fat, not to mention countless other benefits.
You're probably thinking, "I don't like how lemons taste."
But don't worry, thanks to this recipe you can enjoy a tasty beverage along with all the benefits of lemons.
OK, let's get to work!
The ingredients are as follows:
Juice from half a lemon (or you can use a whole lemon for greater detoxifying power).
1 large banana.
1 apple.
1/4 cup blueberries.
Half a glass of water.
4 large ice cubes.
Now to make it!
Peel the banana, cut the apple into wedges (without the core), and add both to the blender, along with the ice, blueberries, lemon juice, and water. (For a richer flavor add a pinch of "powdered tenderness" )
Blend until creamy.
Serve and enjoy. Simple, healthy, and tasty!
I hope you enjoy this great recipe. Though… don't go telling your friends that you invented it yourself! Just kidding 
Another thing, make sure the fruits are fresh and taste good, and if you can get them from organic sources, even better.
If you liked the video, like it and share it!
See you in the next video! Thanks a lot!

Living in Japan and Losing Weight

 

Bột Yến Mạch Nào Được Ưa Chuộng Nhất Tại Mỹ

If you live in Japan, surely you'll naturally lose weight? After all, living in Japan means you'll naturally adopt the healthy Japanese lifestyle and probably live until your 300 years old.
*GET SPEAKING WITH A JAPANESE PERSON!* (iTalki):

Or so the theory goes. – Unfortunately, things don't turn out the way you'd always like…

This week, past assumptions are brought back into the spotlight: discover arguably Japan's greatest food, witness English mixed with fitness and exercise to create a revolutionary educational solution and of course, learn a depressing statistic (if you live in the US/UK), albeit an unsurprising one – and witness a difference in opinion with regards to the wonders of Watanabe Ken.

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How to Lose Weight Fast 10 kgs in 10 days / 1000 Calorie Weight Loss Plan

 

Bột Yến Mạch Nào Được Ưa Chuộng Nhất Tại Mỹ

How to Lose Weight Fast 10kg in 10 days. 1000 Calorie Weight Loss Plan. Meal Plan / Veg Meal Plan to lose 10kgs in 10 days / 22 LBS. Simple, Easy and Effective Diet for weight loss or follow to maintain your weight. Delicious & Low Cost. Tried & Tested!

Any Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below

P.S: This diet plan is for both Vegetarians and Vegans.
Vegans can substitute dairy products like yogurt and milk with Vegan substitutes like almond milk, almond yogurt, soy milk etc.

Green Tea Recipe:
Oatmeal Recipe:
Oats Carrot Raita:
Sweet Potato Recipe:

INDIA
Oats
Flax Seeds
Prunes
sesame seeds

UK
To buy Oats in UK :

To buy Flaxseed in Uk :

USA
To buy Oats in US :
To buy Flaxseed in US :

Click this link to buy Green Tea in India :

Decaffeinated Green Tea –

Click this link to buy Green Tea in US :

Click this link to buy Green Tea in UK :

To buy Matcha in India :

To buy Matcha in US :
To buy Matcha in UK :

Click this link to buy Genmaicha in India :

Click this link to buy Genmaicha in US :

Click this link to buy Genmaicha in UK :

You can buy Jasmine Tea from the given links :

For India : Twinings –
For US : Sunflower Brand –
For US : Imperial –
For US : Numi –
For US : Organic Jasmine –
For US : Tong Tji –

For UK : Tea Makers –
For UK : Twinings –

You can buy the Carafe from the given links :
India :
US :
UK :
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LECHE DE AVENA CASERA # ADELGAZAR SIN HACER DIETAS

 

Bột Yến Mạch Nào Được Ưa Chuộng Nhất Tại Mỹ

Receta saludable de LECHE DE AVENA O AGUA DE AVENA baja en calorías y colesterol, apta para diabéticos, veganos, celíacos e intolerantes a la lactosa. LECHES VEGETALES DE ADELGAZAR SIN HACER DIETAS. COCINA FÁCIL Y SANA. Más en

Ingredientes:
– 1 taza de avena (100 gramos/ 3,5 onzas)
– 6 tazas de agua (1,5 litros/ 3 pintas)
– 1 rama de canela
– 2 cortezas de limón o naranja
– 1 cucharada de sal

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HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

 

Bột Yến Mạch Nào Được Ưa Chuộng Nhất Tại Mỹ

Find out how to lose weight fast with Vicky's Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.

Green Tea Recipe:

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

INDIA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:

Decaffeinated Green Tea –

Oats
Flax Seeds
Prunes :

USA can buy Green Tea, Oats, Flax Seeds, Prunes & Eggs using the below links:
Green Tea :

Oats :

Flax Seeds :

Prunes :

Eggs :

UK
To buy Oats in UK :

To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Green Tea in UK :

Some of my other meal plans are:

Fat Free Body Meal Plan –
Indian Meal Plan
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –

Click the link to watch this video in Hindi :