In this video I'll show you an amazing recipe for a smoothie that will help you detoxify your body and lose weight. And best of all… It's more delicious than you can imagine!
The main ingredient in this detox smoothie is lemon, which as you know, has been found to be a "miracle food" that is excellent for cleansing and improving liver function, in addition to helping fight cancer, reducing cholesterol levels, and also burning bothersome fat, not to mention countless other benefits.
You're probably thinking, "I don't like how lemons taste."
But don't worry, thanks to this recipe you can enjoy a tasty beverage along with all the benefits of lemons.
OK, let's get to work!
The ingredients are as follows:
Juice from half a lemon (or you can use a whole lemon for greater detoxifying power).
1 large banana.
1/4 cup blueberries.
Half a glass of water.
4 large ice cubes.
Now to make it!
Peel the banana, cut the apple into wedges (without the core), and add both to the blender, along with the ice, blueberries, lemon juice, and water. (For a richer flavor add a pinch of "powdered tenderness" )
Blend until creamy.
Serve and enjoy. Simple, healthy, and tasty!
I hope you enjoy this great recipe. Though… don't go telling your friends that you invented it yourself! Just kidding
Another thing, make sure the fruits are fresh and taste good, and if you can get them from organic sources, even better.
If you liked the video, like it and share it!
See you in the next video! Thanks a lot!