Series Of 7 guided yoga practice videos with 10 additional modification videos.
This ebook gives all the techniques for attaining and maintaining that body mind soul harmony for true health and happiness.
Is about how to stop stretching and how to start strengthening a balanced physique.
Free lessons on meditation techniques and yoga will teach you how to meditate.
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Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do.
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Download the song, "Midnight," here:
Furthermore Editors: Liz Miersch & Ashley Martin
Video by: Project Dstllry
Directed by Brody Baker
Scored by Sanford Livingston and Jamie Biden.
Copyright © Dec. 27, 2011 Furthermore | Equinox Holdings, Inc. All rights reserved.