Free lessons on meditation techniques and yoga will teach you how to meditate.
This ebook gives all the techniques for attaining and maintaining that body mind soul harmony for true health and happiness.
Is about how to stop stretching and how to start strengthening a balanced physique.
Proven Method To Become Stronger, Leaner, And Dynamically Flexible With Clubbell Yoga.
To know that 34 of americans are obese in which 6 are in the extreme
Know to improve your kidney health, avoid dialysis and live a better quality of life
A premier marriage counselling practice to clearly define abandonment issues
A complete stop smoking course using meditation and yoga to help you stop smoking for good.
1 dirty little yoga secret that often leads women to injury, stress and even weight gain
Yoga For Bedtime – YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Put on something comfy. Bookmark this video. Yoga to the rescue! Enjoy.
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Intro song by Shakey Graves – www.shakeygraves.com
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